Mid-Week Retreats - Oceanfront Yoga in San Diego
The mid-week hump - you're in the thick of it, working hard, feeling stress taking its toll on your body and looking at another couple days before the weekend. It's a time when all hard 9 - 5ers can use a serious recharge of the mind and body. Yoga instructor and massage therapist, Renee Gauthier understands this dilemma and is now offering mid-week retreat oceanfront yoga classes on Wednesday evenings!
These classes are unlike any other as they are held on the oceanfront deck of the Inn at Sunset Cliffs. Located in the beautiful coastal community of Point Loma, Sunset Cliffs is a stunning stretch of coastline known for jetting bluffs, crashing waves and never ending ocean views. Renee's relaxing mid-week San Diego yoga retreats offer a great way to get some exercise, relax the body and mind and breathe in the cool ocean breeze. Held Wednesday evenings at 6pm, the oceanfront yoga classes with Renee are designed for all experience levels so first timers can escape the work week as well as seasoned yoga veterans. Renee purposely invites guests of all levels to become immersed in the serenity of the cliffs at the Wednesday night retreat, attracting people from all over San Diego County.
The Wednesday night San Diego yoga classes are only $12 and include live music and Reiki healing. Rejuvenate this hump day with a yoga retreat with Renee on the beautiful cliffs of Point Loma!
With over 15 years of experience as a yoga instructor, Renee inspires others to find happiness and fulfillment in life through movement and the healing arts. Renee also teaches public yoga classes at 7pm on Tuesdays at Happy-U Namaste Yoga in Ocean Beach. Private and small group yoga classes are also available. In addition to offering yoga instruction, Renee is also a licensed massage therapist that uses a fusion of common techniques including Swedish, deep tissue, Shiatsu and tui na.
For yoga enthusiasts looking to take it one step further, Renee hosts yoga retreats through out the year including the 4th Annual Soul Harvest Retreat in September which includes accommodations, gourmet meals, massage, yoga classes, meditation, hiking, and more!
For more information on Renee's yoga retreats and classes visit www.reneegauthier.com
Or call 510-406-2000